Advance Directives

Advance directives are specific written instructions to inform others of what type of care would be preferred if a person is critically ill or dying. There are two types of advance directives: Living Will- A living will records a person’s end-of-life wishes for...

Supporting a Loved One at the Doctor

Before the appointment: Ask your loved one for permission if they would be comfortable with you going to the doctor with them. Help prepare a list of questions or concerns to ask the doctor. List any recent changes in your health to give the doctor an updated health...

Moving to Assisted Living

One of the hardest decisions older adults face is whether to live with assistance or to continue living independently. Have a conversation with the doctor can help you make the right decision based on your current health status. Choose a doctor that you trust and are...

Feeling Unhappy With the Doctor

Misunderstandings come up frequently when dealing with the doctor or the doctor’s staff. The best thing to do is to be direct, but respectful. For example, if the doctor was being short with you and hurrying during the visit, and it led to hurt feelings. Say...

Tips for Healthy Aging

Eat Healthy By incorporating a healthy diet into daily life, the body can benefit in many ways. Be sure to incorporate healthy foods which can include fruits, vegetables, and lean meats. It is important to limit consumption of sugary food and excess carbohydrates....