{"id":6603,"date":"2018-05-29T15:36:15","date_gmt":"2018-05-29T20:36:15","guid":{"rendered":"http:\/\/blogs.acu.edu\/hr\/?p=6603"},"modified":"2018-05-29T15:36:15","modified_gmt":"2018-05-29T20:36:15","slug":"benefits-tip-june-wellness-challenge","status":"publish","type":"post","link":"https:\/\/blogs.acu.edu\/hr\/2018\/05\/29\/benefits-tip-june-wellness-challenge\/","title":{"rendered":"Benefits Tip: June Wellness Challenge"},"content":{"rendered":"<p>The <b>Water Works Challenge<\/b> is a month-long personal health challenge designed to increase your water consumption.\u00a0 This activity will be available to track online beginning <b><span class=\"aBn\"><span class=\"aQJ\">June 1<\/span><\/span> <\/b>within the <i>My Challenges<\/i> page on your portal \u2013 You can record up to 8 glasses per day.\u00a0 The goal of the challenge is to drink 150 glasses of water by the end of the month to receive credit.\u00a0 Record your participation online by <span class=\"aBn\"><span class=\"aQJ\">June 30<\/span><\/span> or submit the paper Challenge Tracking Form by <span class=\"aBn\"><span class=\"aQJ\">July 15<\/span><\/span> to earn 1 Wellness Point!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Water Works Challenge is a month-long personal health challenge designed to increase your water consumption.\u00a0 This activity will be available to track online beginning June 1 within the My Challenges page on your portal \u2013 You can record up to 8 glasses per day.\u00a0 The goal of the challenge is to drink 150 glasses [&hellip;]<\/p>\n","protected":false},"author":6988,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18,6377],"tags":[],"class_list":["post-6603","post","type-post","status-publish","format-standard","hentry","category-announcements","category-benefits"],"_links":{"self":[{"href":"https:\/\/blogs.acu.edu\/hr\/wp-json\/wp\/v2\/posts\/6603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.acu.edu\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.acu.edu\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.acu.edu\/hr\/wp-json\/wp\/v2\/users\/6988"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.acu.edu\/hr\/wp-json\/wp\/v2\/comments?post=6603"}],"version-history":[{"count":1,"href":"https:\/\/blogs.acu.edu\/hr\/wp-json\/wp\/v2\/posts\/6603\/revisions"}],"predecessor-version":[{"id":6604,"href":"https:\/\/blogs.acu.edu\/hr\/wp-json\/wp\/v2\/posts\/6603\/revisions\/6604"}],"wp:attachment":[{"href":"https:\/\/blogs.acu.edu\/hr\/wp-json\/wp\/v2\/media?parent=6603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.acu.edu\/hr\/wp-json\/wp\/v2\/categories?post=6603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.acu.edu\/hr\/wp-json\/wp\/v2\/tags?post=6603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}