The SRWC is hosting Nidra Yoga in Studio A on Thursday, December 5th from 1:30-2:30 p.m. with Clarissa Pyeatt. Nidra Yoga provides 4 times more rest than conventional sleep, and we hope it will help get your mind and body ready for the busyness of finals week. Free to all rec center members and no sign-ups are necessary. Just show up and relax.
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A blog on the latest news and events for ACU faculty and staff