Anxiety has been a common mental health struggle, but it has intensified during the Covid Pandemic. Check out this article, Coronavirus Anxiety: Coping with Stress, Fear, and Worry, for helpful ways to manage anxiety. Also, don’t forget about resources ACU offers for counseling, including telehealth options. Feel free to reach out to familyfirst@groupmail.com if you need help finding resources to manage anxiety. Remember, no one is alone in our challenges during Covid.
ACU Human Resources
A blog on the latest news and events for ACU faculty and staff