Older Americans are more prone to dental issues but with proper care and treatment, the teeth can last a lifetime.
Here are a few tips on how to maintain overall oral health:
- It is important to brush the teeth twice a day accompanied with flossing. Brushing throughout the day helps decrease the chance of cavities or gum disease from forming.
- Older adults are at an increased risk regarding periodontal disease. Make sure to brush the gums gently to keep them healthy. Gum disease is serious and results from food and plaque left on the teeth.
- Signs of periodontal disease (gum disease) include: bright red gums, bad breath, swollen gums, loose teeth, receding gums, or tooth loss.
- Reduce the intake of sugary foods. This helps reduce the chance of cavities from forming.
- Refrain from smoking or the use of tobacco products. Using these will increase the chances of oral cancer and can cause gum disease.
- Make appointments with the dentist at least twice a year, more if required. The dentist will look for problems and the teeth can have a cleaning.
- It is important to watch out for changes in the mouth. If it persists for more than a few days, have the dentist check it out.
- Rinse with a mouthwash to provide extra cleanliness.
- Drinking water helps provide fluoride to the teeth, decreasing the formation of cavities.
- If using dentures, clean them daily and make sure to take them out at bedtime.
Source:
American Dental Association. Aging and Dental Health. Retrieved November 12, 2018,
from https://www.ada.org/en/member-center/oral-health-topics/aging-and-dental-health