Did you know? Each month there is a ‘Monthly Physical Activity’ activity you can complete on your wellness portal to earn 1 Wellness Point. The goal of the activity is to log at least 450 minutes of activity throughout the month (you can record up to 45 minutes per day). You have 3 different ways to record your completion each month – it’s that easy!
(1) Register and sync your fitness app/device to your Profile on your wellness portal.
(2) Record daily or weekly online using the online tracking calendar within the activity – All tracking for this activity will be done on the My Challenges page.
(3) If unable to track online, submit the completed paper Physical Activity Tracker form by the last day of each month to receive credit.
Log on to your wellness portal to see the details by clicking the “Description” box for this activity. All minutes must be recorded or submitted by June 30 to receive credit.
Questions about your wellness program? Contact the GPA Wellness Department at wellness@gpatpa.com or via phone at (469)445-3150.