by Ashlyn Byrd | Jan 30, 2019 | Aging Resources
It is important to have a sense of purpose after retirement, as well as keeping active. Here are a few activities to participate in: Volunteer: Volunteering can help take the mind off worries and increases social interaction. Organizations will always need help, and...
by Ashlyn Byrd | Jan 23, 2019 | Aging Resources
As you age, your heart works harder due to the stiffening of the arteries and blood vessels. These changes can increase blood pressure and put you at risk for cardiovascular disease. To promote heart health: Try exercising by walking or swimming. This will keep you at...
by Ashlyn Byrd | Dec 3, 2018 | Caregiver Resources
The holidays can be a lonely time for the elderly. Loved ones pass away and family members visit the other side of the family. Since it can be a lonely time for the elderly, it is our job to help relieve their sadness. Here are a few ideas on how to relieve senior...
by Ashlyn Byrd | Nov 26, 2018 | Pruett Gerontology Center
In America today, more than 43 million adults are caregivers to parents, grandparents, spouses, and other older adults. This includes rides to the doctor and grocery store, feeding, bathing, dressing, and giving the person the proper medication. Caregiving can cause...
by Ashlyn Byrd | Nov 16, 2018 | Aging Resources
Macular degeneration is age-related and caused by damage to the macula. The macula is the small spot in the center of the retina. It can take a while to notice the symptoms of macular degeneration but as it progresses, a blurred area in the central line of vision...
