Blog
Problems with Family Members
Every family has problems periodically, especially under times of stress. Sometimes discussing problems occurring can be painful, but letting the doctor know what is happening can help significantly. The doctor is a safe place to discuss any circumstances affecting...
Preparing for an Appointment
It is always a good idea to prepare before going to an appointment. Here are a few tips to make sure that you and the doctor cover everything that is necessary for the appointment. Prepare a List of Concerns Start the list by beginning with what is most important. If...
Decide What You Want in a Doctor
Choosing a doctor can be a daunting and difficult task. Many important considerations are required before making a final decision. Here are a few questions to think about: Do you prefer a male or a female doctor? Is the doctor within a moderate driving distance from...
Falling and Injury Prevention
Aging presents many different issues and risks. Growing older makes a person more susceptible to falling due to weakness of muscles and an increase in frailness of bones. Signs of an increased fall risk include: Having difficulty getting up from a chair or couch Using...
Early Signs of Diabetes
In the United States today, type 2 diabetes is highly prevalent among our older adult population. Keeping this in mind, it is important to watch out for early signs in order to treat this condition as quickly as possible. Lack of treatment can cause damage to the...
How to Have a Purposeful Life After Retirement
It is important to have a sense of purpose after retirement, as well as keeping active. Here are a few activities to participate in: Volunteer: Volunteering can help take the mind off worries and increases social interaction. Organizations will always need help, and...
Improving Memory
Aging affects our memory as well as our thinking skills. Here are a few options that can help improve memory or cognitive health: Exercise Exercise helps increase blood flow throughout the body and releases endorphins, which can reduce stress and depression. Stay...
The Cardiovascular System When Aging
As you age, your heart works harder due to the stiffening of the arteries and blood vessels. These changes can increase blood pressure and put you at risk for cardiovascular disease. To promote heart health: Try exercising by walking or swimming. This will keep you at...
Doctor-Patient Communication
Communicating well with the doctor is crucial to ensure the well-being of your health. With proper communication between patient and doctor, there will be less misunderstandings and it can ensure that proper treatment will be in place. As patients, we are to be...
Aging Changes in Immunity
As we age, our immune system begins to not function as well compared to our younger years. As a result, our immune system does not respond as well, and we become sick faster and easier. Changes that can occur include: Vaccines may not work as well Slow body healing An...