by Ashlyn Byrd | Oct 12, 2018 | Aging Resources
By Binoj Peter Aging is a natural phenomenon and a wonderful at one too. It can be celebrated and cherished. You become wise enough from your experiences to be a torch bearer to younger generations. It is also very important that you make wise choices in the process....
by Ashlyn Byrd | Oct 8, 2018 | Aging Resources
The prevalence of lonely adult seniors is very high across the United States. Fortunately, we can volunteer our time in the community to help this problem. Here are some tips to help combat feelings of loneliness in the elderly population: Volunteering Volunteer at...
by Ashlyn Byrd | Oct 5, 2018 | Aging Resources
We all know that exercise is crucial in our routine for staying healthy. Although we know the health benefits, it does not necessarily mean we follow and listen to the advice we hear. Exercise is important to not only maintain your health, but also for those who have...
by Ashlyn Byrd | Oct 1, 2018 | Aging Resources
It is very common to gradually lose your hearing as you age. Aging and exposure to loud noises are the main contributors to hearing loss. There are a few signs to look out for when it comes to hearing loss, whether it is for a loved one or yourself: Speech starts to...
by Ashlyn Byrd | Sep 24, 2018 | Aging Resources
It is important to stay proactive and start prevention against cognitive disorders. Even by middle age, you can start preventing these diseases and disorders by exercising your brain, as well as your body. The secret to this is by staying active. Give your brain a...
by Ashlyn Byrd | Sep 19, 2018 | Aging Resources
We’ve all been told at some point in our lives that what we eat is super important. It helps with our present health, but it can also help us age well in the future. This may not be something that we are concerned with until it really begins to affect us. Eating the...
