Blog

Exercising with Chronic Conditions

We all know that exercise is crucial in our routine for staying healthy. Although we know the health benefits, it does not necessarily mean we follow and listen to the advice we hear. Exercise is important to not only maintain your health, but also for those who have...

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Career Fair

This Healthcare Meet Up is brought to you by the West Central Texas Career Consortium (Abilene Christian University, Angelo State University, Cisco College, Hardin Simmons University, Howard Payne University and McMurry University).  The event is for freshman who...

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Signs of Hearing Loss

It is very common to gradually lose your hearing as you age. Aging and exposure to loud noises are the main contributors to hearing loss. There are a few signs to look out for when it comes to hearing loss, whether it is for a loved one or yourself: Speech starts to...

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Protecting Your Brain

It is important to stay proactive and start prevention against cognitive disorders. Even by middle age, you can start preventing these diseases and disorders by exercising your brain, as well as your body. The secret to this is by staying active. Give your brain a...

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Importance of a Healthy Diet on Aging

We’ve all been told at some point in our lives that what we eat is super important. It helps with our present health, but it can also help us age well in the future. This may not be something that we are concerned with until it really begins to affect us. Eating the...

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