Falling and Injury Prevention

Aging presents many different issues and risks. Growing older makes a person more susceptible to falling due to weakness of muscles and an increase in frailness of bones. Signs of an increased fall risk include: Having difficulty getting up from a chair or couch Using...

Holiday Activities for Seniors

The holidays can be a fun time of year for everyone. Seniors can participate in many activities in their local communities and even in the comfort of their home. Here are a few holiday ideas to participate in the community: Go and see the city or town’s Christmas tree...

Signs of a Stroke

As you age, the likelihood of having a stroke increases. It is important to know the signs and symptoms of a stroke, especially as you or your loved ones age. Timing matters when a stroke happens and can increase your chances of survival when caught early. When in...