Aging Resources
Aphasia
Aphasia occurs when either a traumatic brain injury, brain tumor, or a stroke occurs affecting the language centers of the brain. According to the National Institute on Deafness and Other Communication Disorders (2015), there are 180,000 cases annually. Aphasia is a...
Managing High Blood Pressure
High blood pressure is highly prevalent in the U.S. population, whether old or young. Labeled as the “Silent Killer,” this disease usually does not come with symptoms; if it does, there are not many. It is estimated that one-third of the adults in the U.S. have been...
Presbycusis
Presbycusis is a gradual sensorineural hearing loss which starts exhibiting symptoms around the age of 50. This hearing loss is a result of the normal aging process but can be affected by outside causes, such as noise exposure. A sensorineural hearing loss is a result...
Preventing Falls
Cluttered Flooring Clear floor space and get rid of any unneeded things. These items can get in the way, or get caught on clothes, causing a trip or fall. Lighting It can be hard to see where to walk if there is not adequate lighting in the room. Make sure the house...
Simple Ways To Be Physically Active As You Age
By Haleigh Heath Exercise is very important in our daily lives, but it becomes even more important as we begin to age. Exercise is an easy way to decrease stress, and it helps with your health as well. For example, exercise can decrease the chances of getting a...
Why Everything You Think About Aging is Wrong
When you think about aging, what automatically comes to your mind? Is it decline in health, body, or mind? Why is it that aging is associated with such a negative meaning? Instead, revert your thinking by viewing aging as a positive change. It turns out that life does...
Importance Of Aging Well And Living Well And Ways In Which Area Agencies on Aging Can Get Involved In The Process
By Binoj Peter Aging is a natural phenomenon and a wonderful at one too. It can be celebrated and cherished. You become wise enough from your experiences to be a torch bearer to younger generations. It is also very important that you make wise choices in the process....
How to Combat Feelings of Loneliness in the Elderly
The prevalence of lonely adult seniors is very high across the United States. Fortunately, we can volunteer our time in the community to help this problem. Here are some tips to help combat feelings of loneliness in the elderly population: Volunteering Volunteer at...
Exercising with Chronic Conditions
We all know that exercise is crucial in our routine for staying healthy. Although we know the health benefits, it does not necessarily mean we follow and listen to the advice we hear. Exercise is important to not only maintain your health, but also for those who have...
Signs of Hearing Loss
It is very common to gradually lose your hearing as you age. Aging and exposure to loud noises are the main contributors to hearing loss. There are a few signs to look out for when it comes to hearing loss, whether it is for a loved one or yourself: Speech starts to...
Other Helpful Links
Aging Services – Department of Health and Human Services website
Alzheimer’s Association – National homepage
Area Agency on Aging – The Abilene resource through the West Central Texas Council of Governments.
Meaningful Activities – Explore how music, art and pet visits can improve quality of life experiences.
Texas Silver-Haired Legislature – Advocates for Seniors through Public Policy
Age Wave – Understanding the effects of an aging population
Regrets of the Dying – five most common regrets shared by those faced with dying