Resources for Caregivers
Planning a Move as an Older Adult
Moving yourself or a loved one can be a stressful experience. Here is a checklist that can help ease the stress of moving and ensure you tie up all of your lose ends when moving from one place to another. 2 Months Prior to Moving Send in New home deposit Inquire about...
Hand Hygiene for Flu Prevention
With Flu season in full swing, we would like to share with you how to practice good hand hygiene and stay well this year! The Flu virus remains infectious in the wet mucus from an infected person. Researchers at Kyoto Profectural University of Medicine, in Japan found...
How to Get the Help You Need as a Caregiver
Are you a caregiver who is having trouble finding the time to take care of yourself, too? Family Caregiver Minnie Phan shared her testimony along with some advice that you may find helpful. Phan talks about asking for help, money management, programs, and the...
Supporting a Loved One at the Doctor
Before the appointment: Ask your loved one for permission if they would be comfortable with you going to the doctor with them. Help prepare a list of questions or concerns to ask the doctor. List any recent changes in your health to give the doctor an updated health...
Falling and Injury Prevention
Aging presents many different issues and risks. Growing older makes a person more susceptible to falling due to weakness of muscles and an increase in frailness of bones. Signs of an increased fall risk include: Having difficulty getting up from a chair or couch Using...
Ideas to Help Get in the Christmas Spirit
The holidays are a time of giving and helping others. Sometimes it is hard to have excitement especially if we are lonely and sad. The best part about Christmas is that it helps you get outdoors and warm your heart. Here is a list of activities to help get in the...
Relieving Senior Loneliness During the Holidays
The holidays can be a lonely time for the elderly. Loved ones pass away and family members visit the other side of the family. Since it can be a lonely time for the elderly, it is our job to help relieve their sadness. Here are a few ideas on how to relieve senior...
Holiday Activities for Seniors
The holidays can be a fun time of year for everyone. Seniors can participate in many activities in their local communities and even in the comfort of their home. Here are a few holiday ideas to participate in the community: Go and see the city or town’s Christmas tree...
Cancer Signs in Adults Over 65
The most prevalent cancers in adults over the age of sixty-five include: Lung Cancer Colon Cancer Bone Cancer Bladder Cancer For Lung Cancer, symptoms can include: Difficulty breathing Recurring pneumonia Chest pain induced by coughing Coughing up blood Symptoms for...
Signs of a Stroke
As you age, the likelihood of having a stroke increases. It is important to know the signs and symptoms of a stroke, especially as you or your loved ones age. Timing matters when a stroke happens and can increase your chances of survival when caught early. When in...